Yesterday I had a big realisation. And I needed it. I was stuck in my head and my body felt drained. And the moment came in the ultra modern way, not from a mushroom or ayahuasca trip I hear you think…but from a digital connection with men. From a podcast. * I felt seen, heard and most importantly, understood. They spoke of the exact place I was at and it was a lightbulb moment. I’m in this part of my personal journey which feels long, dark and slow progression. They describe